Jenny68

well just trying but I think I am doing great , I had a cup of tea with skim milk for breakfast . I went out for  lunch and I suprised myself my not eating the hot bread and butter that come before the meal, I  had a 10 oz steak and some squash I  skipped the potatoe and instead of the usual glass of wine that i miss so much I  had only a glass of water. I jogged for 30 min in the afternoon and dinner was fish  and some veges. I will weigh myself tomorrow and  I  bet I  have lost some weight. I can feel it.