Jenny68

 I a still pushing on and it is getting easier. Today I started a competation with my friend who ever losses more weight at the end of 10 days gets a reward. Dinner and a movie and one big price in Dec. This is motiviting, i am now taking stairs instead of elevators. Anyway I  started well with a 30 mins workout breakfast was tea with  ski mmilk and a  lean turkey sausage. I  had a chicken breast and veges for lunch, a cup of coffee with cream  and some nuts at  4pm. Dinner was some pork and shrimp and pumpkin soup. I worked out for 45 minutes after dinner.